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Sunday, May 6, 2018

HOW TO TAKE MORINGA SEEDS FOR BEST RESULTS...

Updated: May 6, 2018
Hello favoured friend.
Thanks for stopping by to read about the moringa plant.
Here we are going to learn ways to eat moringa seeds for best results.

moringa seeds



Moringa seeds give good results like weight loss(for those trying to shed weight); diabetes(for those suffering from high sugar level), chronic pains as in arthritis, energy boost, good sleep(for those suffering from insomnia). Insomnia is a medical term for those having trouble falling asleep or staying asleep, etc.

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How To Use Moringa Seeds For Rapid Weight Loss: Best ways to eat the Super food for Rapid and Lasting weight loss



Almost daily People ask me questions like: How many moringa seeds should I take in a day? Should I peel the seeds before taking? Should I swallow the seeds?  Sounds funny isn't it? For more questions and anwers, click hereBut exactly how should moringa seeds be taken? How many seeds are too much per time/day? Read on to get answers to your questions...

One day, I gave a good friend of mine some moringa seeds to take home. I warned him not to give to his pregnant wife and added- "se your wife dey pregnant na? You can do and do and do...." and both of laughed out loud, knowing what I was talking about codedly. 

But Surprisingly, the following day he came visiting, this time around with moringa seeds in his hands, peeling and chewing as we talked. Then I inquired to know how many seeds he took, assuming he knew the maximum number of moringa seeds he is to consume in a day. You know what my friend said? "I have eaten more than twenty(20) already only this morning...my daughter is also eating with me. I eat them like groundnuts..."

I could not help but scream! That was way too much! Another surprise? He did not frequent the toilet as others do when they eat just two(2) seeds a day. Now that was by the way. Let's face the business for the day.

Check out our recent Moringa books published on Amazon

So... 

.....exactly how do I eat moringa seeds to achieve desired results?

Below are few tips to help you make the most of the moringa seeds you've got so as not to do more harm than good to yourself. Did I say "more harm"? Yes! Too much of everything is BAD!




RULE NO. 1
DO NOT EAT MORINGA SEEDS ON AN EMPTY STOMACH!
It is not advisable to eat moringa seeds when you have not taken any food before, especially early in the morning. What will happen if I do that? Good question. It may cause you to purge. Although that is not a bad one entirely because it is the after-effect of detoxification. So if you are ready to frequent the toilet, go ahead... But I will advice you to do that only when you want to see that result-DETOXIFICATION.

                                                                                                                         

RULE NO. 2
DO NOT EAT MORINGA SEEDS WITH THE COVERING(PEELS)
It is not hygienic eating the moringa seeds with the bark on. Again, for every rule there is an exception. Therefore for those who want to achieve faster weight-loss, make sure you wash the moringa seeds with water and salt and rinse at least twice. DON'T USE ANY DETERGENT FOR WASHING! Laughs... You want to wash the moringa seeds so as to avoid eating harmful bacteria that may be on the seeds covers. Please note that if you don't care about bacteria, you may as well just pop the seeds in your mouth without first washing. I hope this makes sense? People keep asking why they have to wash the seeds firt
moringa seeds
Moringa seeds with shells(peels)
Then you can eat them that way. Like I said, if you want to loose weight with moringa seeds, that is the trick... Having said that, I need to also tell you the reason behind it isn't it? Moringa seeds back(covering) are very fibrous! I have just told you a million-dollar secret! You must pay me for that! Smiles...


moringa seeds
Moringa seed without shell(peeled)
RULE NO. 3
DO NOT EAT MORINGA SEEDS IF YOU ARE PREGNANT!
Now read this slowly again and again... If you are pregnant, please STOP taking moringa seeds until after delivery. But can you be taking other moringa products, Yes! Especially the moringa leaves/leaf powder. But for the seeds, please STOP! Incidentally, if you are looking for the fruit of the womb, or trying to conceive(TTC), moringa seeds are A MUST for you. Can you see the irony there? Yes, that is MORINGA for you.

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RULE NO. 4
DO NOT EAT MORE THAN TWO(2) MORINGA SEEDS PER TIME!
Yes! You read right. Do not mind my friend who ate over 20 seeds at a go. That is not correct. Eat a maximum of two (2) moringa seeds per time. In fact, if you are eating for the first time, start with one(1). Subsequently you may take two. How many should I take in a day? Did I hear you ask that? Four*. Why did I asterick the four? Because that is the very much we recommend to our clients, depending on their peculiar conditions.... Don't ask me further questions... 

Now...

Benefits of taking moringa seeds

Here is a run down of the nutritional, environmental, economic and health benefits of moringa seeds.  This is not an exhaustive list. Moringa seeds are very helpful for: 
1. The oil from moringa seed is considered an excellent TONIC! No wonder, as it contains a
    muititude of vitamins and beneficial substances
2. Moringa seeds contain between 30-42% oil, with 13% saturated fats and
    82% unsaturated fatty acids (those considered very beneficial in the diet).
3. Moringa seeds contain phytochemicals with known powerful antioxidant ability such as
    kaempferol, quercetin, rutin, and caffeoylquinic acids.
4. Increased energy
5. Poor vision or other eye problems- not blindness!
6. Brain boost

moringa seeds


7. Helps with staphylococcus aureus.
8. Aids in sleeeplessness-insomnia
9. Helps with constipation
10. Moringa seeds are rich in Oleic acid, Oleic acid is typically associated with olive oil, as the latter is one of the main sources of this unsaturated fat(good fat) in the diet.
11. Moringa seeds are rich in the vitamins A and C and the mineral iron. Vitamin A is important for eye health and night vision, healthy skin, hair and nails and cell growth. Vitamin C is an important antioxidant that protects you from the damaging effects of free radicals. It is also important in wound healing, immune function and collagen synthesis. Iron is an important component of red blood cells and a low intake causes iron-deficiency anaemia.

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12. Antibacterial Effect
The June 2010 issue of "Revista do Instituto de Medicina Tropical de Sao Paulo" reported that researchers have discovered that extracts from the moringa seeds have antibacterial effects. In this study, the extract exhibited a bactericidal effect against Staphylococcus aureus, Vibrio cholerae and Escherichia coli. This gives credence to the use of moringa seeds and leaves as an antiseptic in traditional medicine.

13. Moringa oil can be extracted from Seeds. Ben oil, as it is called is an essential oil-one of the best worldwide with many applications. For more on moringa oil, read this post. If you need the oil contact us on +2348065387819.

14. Moringa seeds(and seed cake obtained after oil extraction) are being used for water treatment-dirty water, not your clean tap water. Don't say I said so...
15. Moringa Seeds can be planted and you have other moringa trees growing. Please plan to plant moringa this year and smile to the banks for the rest of your life. To find out how, get our ebooks that will explain.
Oops! I am hungry and have got go for late lunch....






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104 comments:

  1. moringa really works. every one needs to give it a try.

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  2. I swallow moringa seeds without chewing them. I can't stand the taste on my tongue. Is that okay?

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    1. I grind the seeds, fill my mouth with water and drop it in my mouth swallow and follow with more water. Makes it more sweet than bitter.

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    2. You can as well swallow the moringa seeds. You get same results. Just like swallowing pills you know. I hope this helps, OjimaOjo.

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  3. Can moringa seed reduce high blood preasure?

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  4. If I read you well, did you say, to get a goo result on weight loss, one can wash the moringa see with the shell with salt and water then rinse twice, or the seed without the shell. Please I need more explanation. Thank you.

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  5. for those trying to conceived can they take moringa leaf alone or alongside with the seed? thanks

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    1. Please kindly take both Moringa seeds and Moringa leaves if you are trying to conceive. But LIMIT your intake of the seeds. Take more of the leaves powder. Also take quail eggs, a lot of fruits and vegetables alongside. Blessings!

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  6. i just start taking moringa seed and i feel so different in my body

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  7. Moringa, has helped me in weight lost.

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  8. Thanks for this eye opener

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  9. I am scared right now.I am now 5mths pregnant but I didn't know that I should not intake moringa seeds if u are pregnant,whenever I have back pains I always chew atleast 2seeds,will this cause any birth defects to my unborn child? Waiting for your urgent respond

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    1. Stop taking it. Everyone can react differently to it, I took 6 seeds per day more than recommended for first timers and haven't noticed much difference. Maybe taking over a long period is needed to see the effects so try not to worry. Visit your doctor and explain what you have been taking and that you did not realise you should not take it. Ask if they can give you a check up to make sure everything is ok. From a new user X

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  10. I Experience premature ejaculatio,can Moringa seed put an end to it?

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  11. I just started taking one seed in the morning and one seed in the night. Hope its good like that for a starter like me?
    Please, i need urgent reply.

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    Replies
    1. Yes KullSammy, you are good to go! Let us know how it helps you. Blessings!

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  12. Sincerely moringa seeds have changed my life significantly,I take just one seed every 2 days and d effect is a miracle

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    Replies
    1. Awesome! Thanks for sharing with us... Blessings!

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  13. I use to av blood in my urine,and it smell awfully!I av treated it for ova 10yrs,so I gave up and pray for divine healing!one day my dad brot d seed home and instruct me to eat it daily!I started imidiately! It is 6 months I av neva been d same again!totaly clean and healthy!moringa is a life saver!I am happy!

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    Replies
    1. Praise God! What a miracle! God is good... It shall be permanent!

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  14. Can children eat moringa seed? from what age and how many seeds/day?

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    1. Yes, children from 6 months can eat moringa seeds. Only give them half seed per day! Blessings!

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  15. Can eating moringa seed help reduce a big stomach? I notice it helps in detoxification, but I want to be clear if it assist in reduction of a bulgy stomach. .

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    1. I think it should be able to reduce big stomach if it actually contains all the nutrients mentioned about it. I'm new to it too. In fact, I'm frequenting the toilet as I reply you now because ignorantly, I have eaten over twenty seeds today. This is what brought me to learn more about it on the internet.

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  16. hi,i have hypertension,can moringa alone without any other hypertensive drugs help me lower my blood pressure?what dosage i can take?i prefer herbal meds so hope to hear from you soon.thank you.

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    Replies
    1. Take a combination of moringa leaves powder, moringa oil and quail eggs. Same time, get umbrella tree leaves, boil a handful of the leaves and drink for high blood pressure. For more detailed herbal formulations for HIGH BLOOD PRESSURE, call Dammy on 08066646868. Blessings!

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  17. Hello, can moringa heal liver decease and premature ejaculation. Please reply to this.

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  18. Hello, can moringa heal liver desease and premature ejaculation. Very important pls reply.

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    Replies
    1. Moringa detoxifies the liver and helps to heal it too. But as for premature ejaculation, it is more of a psychological challenge than physiological. I would recommend you contact a Counselor on that. What the moringa seeds or leaves would do to you is to improve to a large extent, the volume and quality of semen/sperms. I hope this helps you? Blessings!

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  19. can moringa seed lower blood sugar level without taking any medications?

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    Replies
    1. Yes please. But more especially the leaves. And when used in combination, you get even the best results. Blessings!

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  20. please can moringa seed heal kidney infection. please reply.

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  21. please what is quail eggs

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    Replies
    1. Quail is a bird. So it's obviously eggs from it.
      Just like chicken eggs

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  22. How many seeds do I need to take for weight loss

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    1. Please take as indicated in the article while checking your wait until you achieve your target. Let me explain. If you are weighing 80kg now and your target is to reduce to say 60kg, that means you want to lose 20kg. Keep checking your weight daily/weekly while taking the moringa seeds until you get to 60kg. I hope this helps? Blessings! PS. STOP TAKING SOFT DRINKS, JUNKS!!

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  23. How does the seeds make you lose weight

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  24. I have been taking moringa seed for about 3weeks now and am so suprised at the rapid action in my system. I am hooked on this natural gift.

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    Replies
    1. Praise God! What has it done for you specifically? Please share with us. Blessings!

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  25. How could he eat so many without side effects?

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  26. I was offered moringa seeds by a friend two weeks ago.Since I started eating them I feel so different.Please can you teach me how to grow this plant?

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    1. Great! Good to know you are feeling good. It is easy to grow the plant. For a detailed outline, request the free ebook on the home page. Blessings!

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    2. I had severe stomach bloating and weight gain due to underactive thyroid. I took 3 Morenga seeds and WAMMM i went to the bath, got a burst of good energy and BAM my stomach bloating is near GONE. THESE SEEDS ARE FROM GOD-waiting to see if they help with lowering my chlorestoral. I think they will as i already feel a billion times better!!!

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  27. I eat 2 seeds every morning and then drink 24 Oz of water and never had to go to the bathroom so idk why you would not recommend taking this on an empty stomach.

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    1. Yes, some persons do not have problems with eating the seeds on an empty stomach. A small percentage though.

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  28. Michelle, just wanted to know if mornings shrink Fibroids. pl reply. God bless.

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  29. pls how do i take the moringa seed to lose weight

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  30. how long do you think you have to take it were it has reach all the organs and fully 100% working through out your body.

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  31. pls can i take the Moringa with water without chewing it?

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  32. instead of chewing it,can i swallow it with water?

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  33. can i take it with water without chewing it?

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  34. i was told i hv staphylococcus aureus in my lab test....how many moringo seeds can i take per day nd how long can i tak it

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  35. Can moringa cure HERPES?

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  36. Please can u explain further about the loosing of weight, are we going to pill it b4 washing it with salt and water?

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    1. No Dada, you don't need to peel before washing please. Blessings!

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  37. Can morning a cure herpes plz I need a answer??

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  38. I need some more moringa seeds where can I get them from I live in the United states

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    Replies
    1. I have organic seeds from Jamaica
      Send cintact

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  39. Can moringa cure stomach ulcer, and can it also make one's ovulation to flow normally.

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  40. Pls can moringa seed cure fibroid

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  41. Thanks for sharing your knowledge. I will try some moringa for my constipation

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  42. Fatai Olayiwola ,
    You could be supplied if the quantity is worth the trouble sending from Nigeria.
    Contact : olayiwolafg@gmail.com

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  43. I did some research , some news said that not all the morninga seeds could be eatten, it depends where it grow or what type, and also it will damage organ especially liver, do you know anything about it?

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  44. I also want to know from you if Moringa grown in some locations is not healthy to consume. I notice many people's questions go unanswered. What is the reason?

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    1. Hello Stan! That is possible. Always buy from trusted sources on Amazon if possible. Check the links on the article to visit the stores and buy. Thanks.

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  45. When washing Moringa seeds with salt and water,is it room temperature water or warm water with salt ofcoz?Also I started today and I took two in the morning,two in the afternoon and two This evening,all before meals...hope this is ok?

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    1. Room temperature water is just ok. Yes that is ok. Blessings!

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  46. Can you take moringa seeds/powder when breastfeeding?

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  47. very nice
    moringa seeds give you power to your body

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    1. Hey how many seeds can I take daily to bring my glucose down and for how long

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    2. Jrdiaz77hookup@live.com

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  48. Pls how can moringa be used to burn tummy fat and how long does it take.pls i need your reply

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  49. Can moringa be use to burn stomach fat and how long will it take.pls i need your reply

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  50. Are they good for lowering blood sugar?I'm diabetic and I deal with high blood sugar.

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    1. Very well, Amie. They regulate blood sugar levels. Take it as prescribed above. I wish you well. Blessings!

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  51. I started to take 2 moringa seeds every morning, before eating since the new year, and I get constipation. And also I don't feel diferentes. Do you know why?

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  52. I started to take 2 moringa seeds every morning, before eating since the new year, and I get constipation. And also I don't feel diferentes. Do you know why?

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    Replies
    1. Continue for one month and let us see the results please. And increase to a total of 4 seeds per day. Blessings!

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  53. I started taking 2moringa seeds every morning 5 days ago and I don't feel the diference, also Im getting constipated. Do you know why is that? I really appreciate any answer you can give me.

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  54. Just started taking it...hopefully it'll help me drop my A1c

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  55. Can i take 1 seed of moringa to reduce puffiness, body pains and uneasiness during pregnancy. Please is very important.

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    1. Hello Bukky, kindly avoid moringa seeds now that you are pregnant. It is very very important. Lol!

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  56. WHERE CAN I BUY THE PURE MORINGA LEAF

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    1. You may buy from this link: http://amzn.to/2qEjBra
      Else, contact us on +2348065387819(Whatsapp/Telegram)

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  57. Is moringa helps with garlic burn?

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  58. I have psriosis skin problem....can i eat moringga seeds...that can cure my problem.... pls reply

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    1. Apply the oil on the affected part for psoriasis. Check this artilce: http://www.moringawealthandhealth.com/2012/11/moringa-oil-and-its-multipurpose-uses.html

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  59. Can I take Moringa seeds and leaves for general health upkeep, or just one or the other?

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    1. You may take both the seeds and the leaves for healthy living, Bunmi. That is perfectly okay. Blessings!

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  60. Can the seed be used to treat mensuration issue like irregular mensuration

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  61. Can I take moringa seeds with my thyroid medication,thars the only meds I take.

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    1. Yes please. Moringa seeds do not contraindicate. But if you have challenges, kindly consult with your Doctor. Blessings!

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  62. Please explain why you need to was the whole seed with salt before eating? Does the salt give it any added properties?

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  63. Can taking moringa seeds help reduce hemorrhoids

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  64. Hi can I take moringa seeds to cure hemorrhoids

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  65. Do moringa seeds help with male election?

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  66. Thank you very much, I took pains to read all the questions and answers, am convinced to start using moringa from 1st April 2018 as an Easter present for my self.

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  67. can I crush the seeds and draw it as a tea? will I lose the benefits?

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