Moringa leaf is one of today's superfoods. It offers anti-inflammatory properties, tissue protective properties and antioxidants. The Moringa leaf comes from a small tree called the drumstick tree, the ben tree or the horseradish tree found in India, Nepal and Pakistan. It has been used in these Eastern countries for centuries to prevent and treat a variety of diseases, including digestive disorders, skin issues, respiratory problems, liver disorders, heart disease, anemia, arthritis and diabetes. Here are just ten benefits that you can experience by adding moringa leaf powder to your daily juicing regimen.
Nutritious
Moringa is filled with vitamins and minerals. This leaf powder is packed with vitamin A, vitamin C, vitamin E, calcium, potassium, protein and amino acids.
Destroy Free Radicals
Moringa contains polyphenols, ascorbic acid and flavonoids that act as antioxidants to fight free radicals. Free radicals cause cellular damage, oxidative stress and inflammation in the body. By removing these free radicals, your cells remain healthy and function properly.
Fight Inflammation
Inflammation can lead to a variety of chronic diseases, including respiratory illness, diabetes, arthritis, obesity and cardiovascular disease. Moringa works by suppressing the body's inflammatory enzymes in proteins.
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Help with Diabetes
Moringa leaf can help lower glucose and lipid levels in diabetic patients. By regulating oxidative stress, the body naturally lowers cholesterol and glucose levels and protects against cellular damage.
Cardiovascular Protection
Moringa leaf helps to lower cholesterol levels in patients. This help to prevent plaque from forming in the arteries, which can lead to a host of cardiovascular issues, including heart disease.
Did you know you can make moringa oil from seeds at the comfort of your home?
Brain Health
This superfood supports a healthy brain and improves cognitive functions. The powder contains vitamin E and vitamin C which helps protect against neuron degeneration in the brain. It can also help normalize dopamine, noradrenaline and serotonin, which improves memory and mood.
Liver Protection
Moringa's polyphenols help protect the liver from damage, oxidation and toxicity. In fact, moringa can help restore liver enzymes and reduce and reverse oxidation and liver damage.
Antibacterial Properties
Moringa provides you with antifungal and antibacterial properties to fight off infection. In fact, it has been shown effective in treating skin infections, blood infections and urinary tract infections. Furthermore, this powerful superfood can help with a variety of digestive issue.
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Wound Healing
The leaves of moringa have blood clotting properties that can help reduce the time it takes for a wound to stop bleeding. Its ability to heal wounds will help reduce the amount of time it takes for cuts and scratches to heal.
Balances Hormones
Moringa helps lower oxidative stress and inflammation in the body, which can be beneficial to aging adults. The antioxidants in moringa help to slow the effects of aging and balance estrogen and testosterone in men and women alike.
Adding organic moringa leaf powder can help balance the hormones, prevent inflammation in the cells, provide antioxidant protection and lower toxicity in the body. Although moringa leaf powder has been deemed safe, you should limit your dosage to a half of a teaspoon to a teaspoon daily as large doses can have laxative effects.
Bob Grobe is the president of Healthy Living Products and has been helping people across the globe to enjoy improved health and a higher quality of life for more than 40 years. His blog at HealthyLivingProducts.com is filled with information about healthy living and its advantages.
Did you know you can make moringa oil from seeds at the comfort of your home?
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As far as I know till now fish, eggs and beet are the great sources for memory enhancing food supplements but now moringa leaves are also added in the list. Thanks for sharing such a great post and all the possible benefits of moringa leaves.
ReplyDeleteSure! Fish and beet are also wonderful sources for memory enhancing food supplements. Thanks for stopping by, Derek. Blessings!
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