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Monday, July 8, 2019

How to eat moringa seeds with enhanced taste and more health benefits

How to eat moringa seeds


My first experience with dates

More than fifteen(15) years ago, I walked the streets of a certain city in Africa and saw them hawking some plant product. Out of curiosity I bought some to taste.

So I quickly got it ready for eating as soon as I paid for it. Taking the first bite, I soon realized I would be eating, for the first time, the sweetest thing ever since I was born.

This tasted by far sweeter than honey and sugar combined. What!




Have you heard of the natural sweetener known as dates? I mean that thing tastes real sweet. Back then I did not know a jack about its health benefits and never cared to know either.

But years later, I can't remember what exactly happened. But I found myself eating this 'sweet' again. This time around, I had gone online to discover its amazing health benefits.
Therefore today, I want to help you that find it difficult to chew moringa seeds ordinarily.

Also Read: How To Use Moringa Seeds For Rapid Weight Loss


I found out that combining dates with moringa seeds makes a great combo with huge health benefits aside the enhancement of the taste.




Truth is, till today, I find it bit challenging eating moringa seeds alone. I believe you too have struggled or are struggling to eat the damn good seeds for the awful taste,,, did I just say awful taste? Please pardon my use of words.

Let's me quickly list the health benefits of the dates.

Health benefits of dates


  • Dates are good for Constipation
  • Improve Heart Health
  • Help Regulate Cholesterol
  • Improve Bone Health
  • Regulates Blood Pressure
  • Enhances Sexual Health
  • Treat Diarrhea
  • Promote Brain Health
  • Prevent Colon Cancer
  • Boost Energy
  • Help Prevent Night Blindness
  • Prevent Hemorrhoids


Now that you know the health benefits of dates, Kindly find below how to hide this taste using our beloved 'sweet' dates.


How to combine dates with moringa seeds

Kindly follow these instructions carefully.
1. Wash the dates. 
2. Remove the pips inside
3. Start chewing the dates first
4. Add the moringa seeds to the dates still in your mouth
5. Drink water immediately after.

Have you bought the weight loss book? Check it out below:

PS: You may start with one(1) date to two(2) moringa seeds. If that is not sweet enough for you, increase it to 2 dates to 2 moringa seeds. Keep increasing the dates till it suites your taste.
Kindly let me know how you enjoyed this combo in the comments below.
Blessings!



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